1. Dry Eyes
Warm Compress: Place a warm cloth over closed eyes for 5-10 minutes to soothe and stimulate tears.
Omega-3 Foods: Eat fish, flaxseeds, and walnuts to improve tear quality.
2. Eye Strain
20-20-20 Rule: Look at something 20 feet away for 20 seconds every 20 minutes during screen use.
Cucumber Slices: Place cold cucumber slices on eyes to refresh and relax them.
3. Conjunctivitis (Pink Eye)
Cold Compress: Use a clean, cold cloth on the eye to reduce itching.
Green Tea Bags: Place cooled green tea bags on closed eyes to reduce swelling.
4. Puffy Eyes
Cold Spoons: Press chilled spoons gently on closed eyes to reduce puffiness.
Aloe Vera: Apply aloe vera gel around the eyes to soothe and reduce puffiness.
5. Stye
Warm Compress: Use a warm compress on the stye for 10-15 minutes, 3-4 times a day.
Turmeric Paste: Apply a turmeric paste around the stye (not in the eye) to reduce swelling.
6. Itchy Eyes
Cold Compress: Use a cold compress for quick relief from itching.
Chamomile Tea Bags: Place cold chamomile tea bags on the eyes to soothe them.
7. Red Eyes
Rose Water: Put a few drops of rose water in the eyes to reduce redness.
Cucumber Slices: Use chilled cucumber slices to cool and soothe eyes.
8. Dark Circles
Almond Oil: Massage almond oil under the eyes before bed.
Tomato & Lemon Juice: Apply a mix of tomato and lemon juice around the eyes to lighten dark circles.
Warm Compress: Place a warm cloth over closed eyes for 5-10 minutes to soothe and stimulate tears.
Omega-3 Foods: Eat fish, flaxseeds, and walnuts to improve tear quality.
2. Eye Strain
20-20-20 Rule: Look at something 20 feet away for 20 seconds every 20 minutes during screen use.
Cucumber Slices: Place cold cucumber slices on eyes to refresh and relax them.
3. Conjunctivitis (Pink Eye)
Cold Compress: Use a clean, cold cloth on the eye to reduce itching.
Green Tea Bags: Place cooled green tea bags on closed eyes to reduce swelling.
4. Puffy Eyes
Cold Spoons: Press chilled spoons gently on closed eyes to reduce puffiness.
Aloe Vera: Apply aloe vera gel around the eyes to soothe and reduce puffiness.
5. Stye
Warm Compress: Use a warm compress on the stye for 10-15 minutes, 3-4 times a day.
Turmeric Paste: Apply a turmeric paste around the stye (not in the eye) to reduce swelling.
6. Itchy Eyes
Cold Compress: Use a cold compress for quick relief from itching.
Chamomile Tea Bags: Place cold chamomile tea bags on the eyes to soothe them.
7. Red Eyes
Rose Water: Put a few drops of rose water in the eyes to reduce redness.
Cucumber Slices: Use chilled cucumber slices to cool and soothe eyes.
8. Dark Circles
Almond Oil: Massage almond oil under the eyes before bed.
Tomato & Lemon Juice: Apply a mix of tomato and lemon juice around the eyes to lighten dark circles.
1. Dry Eyes
Warm Compress: Place a warm cloth over closed eyes for 5-10 minutes to soothe and stimulate tears.
Omega-3 Foods: Eat fish, flaxseeds, and walnuts to improve tear quality.
2. Eye Strain
20-20-20 Rule: Look at something 20 feet away for 20 seconds every 20 minutes during screen use.
Cucumber Slices: Place cold cucumber slices on eyes to refresh and relax them.
3. Conjunctivitis (Pink Eye)
Cold Compress: Use a clean, cold cloth on the eye to reduce itching.
Green Tea Bags: Place cooled green tea bags on closed eyes to reduce swelling.
4. Puffy Eyes
Cold Spoons: Press chilled spoons gently on closed eyes to reduce puffiness.
Aloe Vera: Apply aloe vera gel around the eyes to soothe and reduce puffiness.
5. Stye
Warm Compress: Use a warm compress on the stye for 10-15 minutes, 3-4 times a day.
Turmeric Paste: Apply a turmeric paste around the stye (not in the eye) to reduce swelling.
6. Itchy Eyes
Cold Compress: Use a cold compress for quick relief from itching.
Chamomile Tea Bags: Place cold chamomile tea bags on the eyes to soothe them.
7. Red Eyes
Rose Water: Put a few drops of rose water in the eyes to reduce redness.
Cucumber Slices: Use chilled cucumber slices to cool and soothe eyes.
8. Dark Circles
Almond Oil: Massage almond oil under the eyes before bed.
Tomato & Lemon Juice: Apply a mix of tomato and lemon juice around the eyes to lighten dark circles.
